NEW CLIENTS:

If this is your first time booking Fascia Stretch Therapy™ with us, please select First Appointment to allow the proper time window to fit discussion of your goals, needs, and health history in addition to devoting time to a full treatment.

If you are unsure whether our services are right for you, book a free Discovery Call and we’ll be happy to answer your questions.


Booking Information:

A valid credit card on file is required to reserve all appointment times, regardless of cost. Clients may choose their preferred payment method at the time of service.


> Thank you for your continued trust and support!

I work with elite and competitive athletes, as well as high performers — former athletes, entrepreneurs, and driven professionals — who expect their bodies to perform at the same level as their ambitions.

As the first Canadian to attain the Level 4 & Sports Fascia Stretch Specialist designation, I bring world-class training, a trauma-informed perspective, and a deep understanding of how movement patterns embed in the fascia and nervous system.

In each session, I use Fascia Stretch Therapy™ and advanced movement principles to help unwind restrictions, restore mobility, and unlock the strength and power your body is capable of.

Whether you’re chasing performance goals or working through stubborn movement restrictions that haven’t responded to other approaches, I help you reconnect with your body’s capacity to adapt, recover, and perform, so you can train, compete, and live at your best.

I work with elite and competitive athletes, as well as high performers — former athletes, entrepr... Read More

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Located at: 245 Vanguard Drive, Inside CrossFit Fortis, Ottawa (Orleans)
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